How to Check Data Usage

Our step-by-step guide will show you How to Check Your Data Usage

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How to Check Data Usage
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How to Check How Much Data You Have Left

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Whether you are using a smartphone, a tablet, or a computer, it is important to know how to check data usage so that you can keep tabs on how much you use. We perform all sorts of activities these days that can eat up data very quickly such as video streaming, gaming, listening to music online, and more.

If you fail to check your data usage, you could find yourself going over the allowance, which could prove costly. Fortunately, checking your data usage is a simple process these days. There are a number of ways in which you can check data usage, and this will help to ensure that you do not exceed your limit. So, if you want to learn how to check data usage, read on.

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Verizon Data Usage

If you have a Verizon cell phone plan you will have no problem checking how much data you've used. A simple website tool or mobile app will enable you to check your Verizon data usage with ease.

Another key benefit is that you can change your plan via these methods, too. So, if your Verizon data usage regularly goes over the limit, you can switch to a more suitable plan with ease. In order to check your internet usage, all you need to do is:

  • To monitor data usage on your desktop, simply go to the Verizon website and click on My Verizon. You can then create an account enabling you to access the account management tool
  • Set up your account so that you can receive automatic alerts about your Verizon data usage
  • If you want to monitor your Verizon data usage on your phone or tablet, go to the Verizon website and download the My Verizon Mobile app to your mobile device. The Verizon app can also be downloaded from the app store for your device
  • Monitor your data usage levels via the desktop service or the Verizon app to avoid exceeding your limit

The My Verizon Mobile App

You can also use My Verizon or the My Verizon Mobile app to manage your account, which means that you can make bill payments as well as change or reset your passwords. The provider also offers tools for business users including VZAccess Manager.

With the VZAccess Manager, you can access a range of business applications from one control panel when you are on the road, which means increased ease and convenience.

You can also check how much data you've used on your phone. On any iOS device, follow these steps:

1. Go to Settings then scroll down to Phone

verizon iphone phone settings

2. Scroll down to 'Verizon Services'

iphone verizon services button

3. Click on 'View My Data' where you'll be directed into a call with an automated service that will check how much data you've used. Simply follow the prompts from there.

verizon view my data button

AT&T Data Usage

Those who have their mobile internet service, which is included in any of the AT&T's plans, through AT&T will also find it very easy to manage their accounts and monitor their AT&T data usage. You will be able to check on your AT&T data usage quickly and conveniently using the desktop tool on the service provider website or by downloading the app for mobile devices. In order to do this you should:

  • Go to the AT&T website and click on myAT&T if you want to monitor AT&T data usage on your desktop
  • Create your account to gain access to account management services

AT&T account management services

  • From here you can check your internet usage as well as manage other areas of your AT&T account such as billing and making changes
  • If you are using a mobile device you can text 'myATT' to 556699 and receive a link to the myAT&T app. Alternatively, you can go to your device's app store and download from there
  • Use the account management tool or app to keep tabs on your usage

Alternatively, you can download a third party monitoring tool such as 3G Watchdog if you want an independent usage monitor.

As you can see, the process is very simple and you can easily avoid charges and fees for excess data usage by using these tools.

Sprint Data Usage

In order to keep tabs on your Sprint data usage, you can use one of a range of methods depending on the type of device you are using. You can check the Sprint data usage via your desktop as well as your mobile devices such as an Apple or Android device. In order to do this you can:

  • Go to the Sprint website and click on the My Sprint tab
  • Create an account, or log in, to gain access to the account management tool

Sprint account management services

  • Use this to monitor your data usage and manage your account, including accessing billing cycle, custom offers and making changes to your plan if your current usage needs are not fulfilled
  • For mobile devices, you can download the Sprint Zone app to your Apple or Android device in order to monitor your data usage. This can be done via the website or your device's app store
  • You can also request text updates on your data usage to your phone by sending the text message 'usage' to 1311

If you prefer, you can use a third party usage monitor tool or usage app to monitor your data usage such as the PAESSLER usage meter. This usage meter is available in a free version so you won't have to pay anything to keep an eye on your bandwidth usage

Sprint makes it quick and simple to keep a close eye on your data usage and to get alerts when you are close to reaching your limit. This means that you can avoid excess bandwidth usage charges and make a more informed decision with regards to whether you need to change your plan.

T-Mobile Data Usage

In order to check how much data you've used on a T-Mobile cell phone plan you can:

  • Go to the T-Mobile website and click on the My T-Mobile tab if you are using a desktop
  • Create an account, or log in, to enable you to manage your account online

t-mobile account management services

  • Go to the top of the page and click on 'usage'
  • You can then view individual data usage or all usage details for your account
  • Click on data to bring up the information relating to your usage

As a mobile broadband user, if you want to check T-Mobile data usage on a mobile device such as an Android or iPhone mobile you can go to the website and download the T-Mobile app. You can also do this through the app store on your device including Google Play for Androids such as Samsung Galaxy or iTunes for Apple devices.

  • Once you have downloaded the mobile network app to your mobile device and created your account, you simply navigate to 'check usage' and then 'view details' for the line that you wish to check
  • You can also use a third party data usage service or usage app to monitor your data usage, such as DataMan

Your T-Mobile account or app will make management of your account far easier. Not only can you check data usage with ease but you can also manage various other areas of your account such as checking your billing cycle or making payments with minimal hassle.

Straight Talk Data Usage

For those who are with the wireless service provider Straight Talk, there are a couple of simple and convenient solutions to help you keep track of your Straight Talk data usage. The methods that you can use include:

  • Go to the Straight Talk website and click on My Account
  • Click on the 'create account' tab and enter the details in the spaces provided

straight talk account management services

If you want to check your mobile network data usage on your mobile device you can download the My Account app. You can do this through iTunes if you are using an iPhone mobile or Google Play for Android phones such as the Samsung Galaxy. You can also send the text message 'APP' to 611611

You also have the option of using an independent data usage service or app to keep tabs on your usage. This includes Cell Manager, which also tracks voice minutes and text messages

You should have no problem keeping an eye on your Straight Talk mobile internet data usage using the methods offered by this wireless service provider. You can then benefit from peace of mind and potentially big savings on the cost of your mobile broadband service.

If you fail to check how much data you've used, it could cost you

Data Usage Calculator

Choosing the right cell phone plan to suit your needs can be a challenge. If you choose a plan with a low data allowance you will pay less but could end up paying out for excess usage charges during your billing period. On the other hand, choosing a plan that comes with more data than you need could result in high monthly costs that are unnecessary.

This is where a data usage calculator can prove invaluable. You will find these calculators on many provider websites as well as online. To use a data usage calculator, all you need to do is:

  • Click on the data calculator tab on your provider website or use Google to search online for a data calculator
  • Enter the details required with regards to your estimated usage. This includes information on how much you are likely to use your broadband service for gaming, video streaming, and other activities that can use a lot of data
  • The calculator will then use this information to determine roughly how much data you will require based on your activities during any single billing period
  • You can then choose a plan based on this information. If your expected data allowance needs are high you may be better with an unlimited plan but if not you can opt for a more basic plan

We also offer several tips and strategies for determining how much data you need.

How to Reduce Data Usage

It is well worth learning more about how to reduce data usage, as this can help you to minimize the risk of exceeding your limit if you do not have an unlimited plan. This, in turn, can save you a small fortune in excess usage fees. From music and entertainment to online shopping and using Facetime, data usage can quickly be used up without you even realizing it.

Reducing your current usage is not as difficult as you might think. There are various ways in which you can establish and internet connection while also reducing your data usage levels. It is worth remembering that some activities and apps can use up a lot of data. This includes:

  1. With music streaming apps such as Spotify, data usage can be high
  2. If you stream movies from sites and apps such as Netflix data usage increases
  3. If you enjoy advanced gaming on your PC or mobile device, you will use up a lot of data

How to Reduce Data Usage on Your Mobile Device

In order to avoid an overage fee with your mobile data, you can also reduce your usage using a variety of methods. Data usage on mobile phones is measured by the megabyte. While some activities such as loading a standard web page use only half a megabyte or so, other activities will use far more.

To reduce your mobile data usage you can:

  • Download and save offline to your device so that you are not using your data when listening to music or viewing content. Even with sites and apps such as Google Maps data usage occurs but you can dramatically reduce this by saving offline
  • Use a mobile hotspot, as this will enable you to reduce your data usage. You can find mobile hotspot areas in most locations, so suing these in order to get online won't be a problem
  • Make use of free WiFi as this is a great way to reduce your mobile data usage. Many shops, restaurants, bars, hotels and other public places offer free WiFi. This means that you can connect without having to use up any of your data
  • Check that your mobile data allowance is connected to just one SIM card if your mobile device has more than one SIM card slot
  • Keep tabs on your network usage regularly to minimize the risk of an overage charge. You can do this via your network provider's mobile app or with an independent third party app. You may also be able to use the relevant USSD code. For instance, with AT&T and Verizon, the USSD code to check data usage is 3282# or #3282 respectively
  • Use an app such as Onavo Extend, as this can help to reduce your mobile data usage. With Onavo Extend, the data you requested is compressed before it comes to you. Although it can reduce your speed, it also helps to keep you within your data limits
  • Disable certain functions and services on your device. For instance, if you have an iPhone you can disable WiFi assist in order to reduce data usage. You can also turn off iCloud Drive if you use it. iCloud Drive is a useful addition to iOS 9 but can eat up a lot of data if you have a lot of files and use it regularly
  • Use mobile versions of websites on your device rather than the full website, as this can also help to reduce the amount of data that you are using
  • Make sure your mobile data is turned off and just switch it on when you need it. This will enable you to ensure that updates, installs, and other activities aren't taking place when you are out and about.

If you find that your network usage is still higher than your allowance, you should consider changing your plan to avoid charges. You can get some great plans from providers such as Credo Mobile. This includes plans with 1GB, 3GB, and 6GB of data. This comes with the added benefit that Credo Mobile uses part of your money to support worthy causes.

For more ways to reduce data usage, we offer additional strategies and tips.

How to Reduce Data Usage on your Home Internet

If you have limited data on your home Internet and want to avoid an overage fee, there are a number of tips that can help to keep your data usage down. This includes:

  • Keep an eye on your usage, as this is key to ensuring that you are able to reduce it and avoid an overage charge. You will find a variety of tools from service providers that will enable you to do this. You can also use third party usage monitors if you prefer. For those using Windows 10, data usage can be viewed via the task manager. In the task manager, you need to go to the 'app history' tab in order to check your usage
  • Clear your system of spyware, malware, and viruses using appropriate security software. You may not know that your system has been affected but undesirable programs can aid remote systems to use your Internet for the transfer of files
  • Another thing you should do is make sure that your Internet connection is secured. This will stop others from accessing your broadband remotely, which can help to reduce your data usage
  • Download data-heavy files and films at night or during other off-peak hours. This will speed up the download and means that you can also benefit from any free usage that your provider offers between certain hours
  • Save pages and sites with static content so that you can look at them offline. Sites with lots of advertisements and images can use up more data than other sites, so saving them offline could help to bring down your data usage


If you are one of the many people who want to know how to lower your cell phone bill, reducing data usage is a key solution. Providers have made it easier than ever to keep an eye on the amount of data that is being used both on your home PC and on mobile broadband. This makes managing your usage far more convenient and extremely simple, so you can reduce costs with greater ease.

If you find that you use a lot of data every month and need more, then consider opting for an unlimited data plan to see which one works for you.

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